Deep Tissue Massage

Deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle. Often used for chronic aches and pain such as a stiff neck, upper back, low back pain, leg muscle tightness, and sore shoulders.

Deep tissue massage concentrates on one specific area of the body. The pressure may continue up to thirty seconds at a time and is designed to alleviate tension that extends from a "trigger point" into an entire muscle. Benefits may last 4-14 days after a treatment.

Benefits:

• Reduce muscle and joint pain
• Reduce muscle tension
• Increase mobility and recovery
• Improve posture